[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/consumerinsuranceguide.com\/health\/eating-berries-could-reduce-a-womans-heart-attack-risk\/#BlogPosting","mainEntityOfPage":"https:\/\/consumerinsuranceguide.com\/health\/eating-berries-could-reduce-a-womans-heart-attack-risk\/","headline":"Eating berries could reduce a woman’s heart attack risk","name":"Eating berries could reduce a woman’s heart attack risk","description":"If an apple a day keeps the doctor away, berries might be even better. A recent study in the U.S. and the U.K. discovered that women who ate at least three servings of blueberries and strawberries per week had fewer heart attacks. It seems blueberries and strawberries contain high levels of compounds that have cardiovascular benefits. The research, published in Circulation: Journal of the American Heart Association, indicated that women who ate three or more...","datePublished":"2013-01-15","dateModified":"2013-03-26","author":{"@type":"Person","@id":"https:\/\/consumerinsuranceguide.com\/author\/cigstaff\/#Person","name":"Consumer Insurance Guide Staff","url":"https:\/\/consumerinsuranceguide.com\/author\/cigstaff\/","identifier":10,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e539df6fdc5aef72b4a0d68627b0bab3047a379c7445b41494fb245424359e5c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e539df6fdc5aef72b4a0d68627b0bab3047a379c7445b41494fb245424359e5c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Consumer Insurance Guide","logo":{"@type":"ImageObject","@id":"https:\/\/consumerinsuranceguide.com\/wp-content\/uploads\/2017\/03\/consumer-insurance-guide-logo.png","url":"https:\/\/consumerinsuranceguide.com\/wp-content\/uploads\/2017\/03\/consumer-insurance-guide-logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/consumerinsuranceguide.com\/wp-content\/uploads\/2013\/01\/berries2.jpg","url":"https:\/\/consumerinsuranceguide.com\/wp-content\/uploads\/2013\/01\/berries2.jpg","height":282,"width":425},"url":"https:\/\/consumerinsuranceguide.com\/health\/eating-berries-could-reduce-a-womans-heart-attack-risk\/","about":["Health"],"wordCount":443,"keywords":["health insurance"]},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Health","item":"https:\/\/consumerinsuranceguide.com\/health\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"Eating berries could reduce a woman’s heart attack risk","item":"https:\/\/consumerinsuranceguide.com\/health\/eating-berries-could-reduce-a-womans-heart-attack-risk\/#breadcrumbitem"}]}]