During NEDAwareness Week, thousands of people come together in communities across the country, hosting events to raise awareness about body image and bring national attention to the severity of eating disorders.
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A few tweaks could help travelers stay in shape
While the benefits of staying fit – including lower medical and life insurance costs – are well-known, it can still be difficult for people who are constantly on the road or in the air to keep up with an exercise regimen. Fortunately, health website FitnessGoop offers some helpful tips for frequent travelers.
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