A few tweaks could help travelers stay in shape

A few tweaks could help travelers stay in shape

While the benefits of staying fit – including lower medical and life insurance costs – are well-known, it can still be difficult for people who are constantly on the road or in the air to keep up with an exercise regimen. Fortunately, health website FitnessGoop offers some helpful tips for frequent travelers.

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Obama passes law that will make schools healthier

Obama passes law that will make schools healthier

Schools throughout the country may now become a lot healthier after President Barack Obama recently signed a child nutrition bill into effect.

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NEW YORK doctor launches healthy eating campaign

NEW YORK doctor launches healthy eating campaign

A growing number of consumers may find themselves defying the nation’s obesity trend and enjoying longer and healthier lives with help from information about how to follow a proper diet

This is because many chronic health conditions – especially heart disease and diabetes – can be averted in a large portion of the population simply by being more careful about meal and snacking choices. Failure to do so can carry many consequences, from higher life insurance premiums to serious medical expenses and even hospitalization.

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