Simply walking around the block requires good balance — as do rising from a chair, going up and down stairs, and even turning to look behind you.
Read MoreWhat about your balance?
exercise
Reduce your risk for Alzheimer’s
What is this disorder and how can you take steps today to prevent the onset?
Read MoreIs chronic sinusitis serious?
What happens in the winter to our sinuses and what type of home remedies can we use to feel more comfortable.
Read MoreHow to get life insurance when you have osteoarthritis
Estimated 50 million US adults suffer with osteoarthritis
Read MoreIs it too late to improve your memory?
When memory loss occurs for those over 50, the first reaction is the fear of dementia.
Read MoreWhat will you die of…today?
The 1957 Popular Science article “What Will You Die Of?” said the average 45-year-old American is “about the luckiest man alive—just because he is alive.” It then went on to say that odds of that same American living until he was 65 were just one in three. In the years following this article, major medical advancements unfolded: The Internet was discovered and utilized as an important communicative tool; the first heart bypass surgery was performed…
Read MoreA few tweaks could help travelers stay in shape
While the benefits of staying fit – including lower medical and life insurance costs – are well-known, it can still be difficult for people who are constantly on the road or in the air to keep up with an exercise regimen. Fortunately, health website FitnessGoop offers some helpful tips for frequent travelers.
Read MoreExercise during pregnancy can reduce baby’s risk of obesity
Being physically active during pregnancy can have health benefits for women that go beyond shedding some extra baby weight, according to Reuters.
Read MoreTips to avoid lung cancer
Statistics show lung cancer is the leading cause of cancer death, but there are ways to avoid acquiring the disease, according to the Center for Disease and Control Prevention.
Read MoreFeatured
Oct 30, 2019
LA County residents forced to evacuate could tap insurance for cost reimbursement
LOS ANGELES, Calif. — Thousands of residents from Los Angeles
Health
Mar 17, 2020
The Essentials of Long-Term Care Insurance
When you’re young, long-term care insurance is not something
